A Squad
ADSP Stage: Training to Compete
Guideline age: 15 – 19 years
Pool Time per Week: 9 hours
Squad Lead: Marie Brookes & Claire Kinnear
Purpose: Large volume to enhance endurance with speed development. All four stroke development under fatigue as race pace work introduced
Competition: Club and external galas. Aiming for County, Regional and National comp.
What else would we like to show on here? Could the team lead provide a brief overview of the squad? Timetable? Equipment needed? Criteria & Expectations? Fees? Extra land-training ideas? No. of swimmers? Exit/Promotion Criteria? ADSP state info?
![](https://www.kendalasc.org.uk/wp-content/uploads/MeetTheTeam/MarieBrookes-e1642197231203.jpeg)
A SQUAD LEAD
Marie Brookes
Level 2 Coach
A SQUAD LEAD
Claire Kinnear
Level 1 Coach / Level 2 Teacher
![](https://www.kendalasc.org.uk/wp-content/uploads/MeetTheTeam/NicolaBottomley-e1641938829886.jpeg)
SWIM COACH
Nicola Bottomley
Level 1 Coach / Level 2 Teacher
SWIM COACH
Craig Dart
Level 1 Coach / Level 2 Teacher